Year: 2018

Blockchain technology is still relatively new, but many are starting to understand its concept. For a person who is familiar with cryptocurrency, the blockchain technology is a commonly used term. You’ll see it on a service for cryptocurrency press releases and other sources that provide information on cryptocurrencies.

The blockchain technology is not in the literal sense of words a chain of blocks. The block on this concept represents the data whereas the chain refers to the stored information.

Think of the Facebook Newsfeed. Every time new information is added, the newsfeed immediately updates all the data by storing new ones. Blockchains works similarly to this concept. It adds new blocks containing information such as the date and time of the transaction on the chain storing all data. Once the user verifies the information through digital signature also called as username, the block becomes public.

Cryptocurrencies such as Bitcoin uses blockchain on their transactions. It assures that all cryptocurrency users are safe from primary threats like identity theft and hacking.

Another term that harbors confusing among newbies in the digital economy is the Internet of Things (IoT).

The IoT is a fairly new term. When you browse it on the internet, most of the definitions available are technical making it difficult for beginners to understand the concept of IoT.

IoT is a simple concept. As you read this post, you are using a desktop, laptop, smartphone, tablet or any device. Of course, you must be connected to the internet to obtain this information.

Honestly, no gadgets have stored media such as songs, movies, and images. You have to browse it on the internet or do live streaming to view movies or listen to music. All of it comes from a bigger source like a super storage system or supercomputer. The concept of IoT is parallel to this idea.

The IoT pertains to all things in the world and connecting them to the internet. Yes, the concept of IoT is too broad and loosely defined. It is the reason behind the confusion and misunderstanding between digital users. The good news is there are online sources like the Intelligent HQ that supports in clarifying the concept of IoT.

IoT and cryptocurrency have become a significant technology in this modern era. But what if these two concepts are merged as one?

The adoption of blockchain in IoT is a new idea that promotes security to IoT networks. Adding this technology on IoT makes it easier to manage and debug the network. It also secures software updates across all IoT networks. This feature allows updates pushed to devices as URL and cryptographic hash.

There is a small percentage of small businesses who implement blockchain technology on IoT today. However, digital economy experts say the future of blockchain on IoT will boom in the upcoming years. It will grow massively over years to come.

Keep up with the trends in the digital economy. Know the latest updates on technologies to help your business grow and become one of the leading companies in the industry.

Do you want to find out more about blockchain on IoT? Seek more details here at Intelligent HQ.

We all want the best for our mind and body. This is attainable by exerting various efforts in terms of diet, exercise, rest and sleep. A lot of people are starting to discover the beauty in taking adaptogen supplements for lowering stress hormones. Stress is a huge factor that can cause a lot of problematic issues long-term.

So the question is, what are adaptogen supplements? When we speak of this supplement, we are talking about a product that is comprised of different herbal ingredients that helps the body maintain physical and mental balance. Adaptogens are made from entirely natural ingredients. This is primarily made to aid in the body’s adaptation to environmental and circumstantial pressure.

How it works

The body has different hormones.

Adrenaline is known to be responsible for the fight or flight response. This is usually activated during stressful and dangerous situations. Norepinephrine acts on the body’s sense of arousal. This keeps you awake and aware. Cortisol is also known as the stress hormone. It is responsible for maintaining the blood pressure and fluid balance.

This is where adaptogens come in. This is responsible for reducing the cortisol level by supporting and nourishing overworked adrenal glands. It re-establishes the good communication between the brain and the gland regardless of the stressor. They work as excellent normalizers to keep your body working well in the daily.

How to Take Adaptogens

Some people like taking pills while some like to mix the tincture with water. Some take it in the form of tea while some add it as powder to smoothies. Every person’s body has a unique response to adaptogens. You will have to adjust the intake according to your body’s reaction.

The Benefits of Adaptogens

These are not considered medicines. However, it has an amazing capacity to ease stress, fight fatigue, improve the sense of productivity and support the immune system. There are a lot of manufacturers that creates adaptogens so you have to be sure to get the best one for your use. There are different types of adaptogens in the market. Read about each one to know the one that works for you.

Ashwagandha. This is widely used in India. It is a nerve tonic that enhances endocrine function, normalizes adrenal function and stimulates an underactive thyroid gland. This helps in fatigue, insomnia and anxiety.

Holy Basil. This is referred to as Tulsi. Originating from the mint family, this helps with upset stomach and vomiting. This is commonly used for nervous system issues like memory support, head trauma recovery and depression.

Eleuthero. This is originally called Siberian Ginseng. This lowers the high blood pressure, maintains healthy cholesterol level and heart rate, and eases daily stress. This is good for the immune system and is ideal for everyday use.

There are other available types in the market. All you have to do is look for the GMP seal to make sure that it has passed the standards and is available for safe taking. You do not have to settle for less when you can get one that has been tried and tested by money. In life, it pays to take the extra step of utilizing things that can help you go through your day to day activities.